plant based diet

Spreading the word about plant-based eating has become an Esselstyn family affair. Ann Crile Esselstyn and Jane Esselstyn are a mother-daughter team with decades of experience developing delicious, healthful dishes—including the recipes for the New York Times bestsellers Prevent and Reverse Heart Disease by Dr. Caldwell B. Esselstyn, and My Beef with Meat by son, Rip. Now, Ann and Jane are pleased to announce the release of their cookbook.

The Prevent and Reverse Heart Disease Cookbook is filled with stunning photography and more than 125 plant-based, oil- and nut-free recipes that make it easy to make your heart healthier, one delectable meal at a time.



About backyardbooks

This blog is a kind of electronic storage locker for ideas and quotes that inform my research... literary research into fiction for young adults (with a special focus on New Zealand fiction). Kiwis are producing amazing literature for younger readers, but it isn't getting the academic appreciation it deserves. I hope readers of this blog can make use of the material I gather and share by way of promoting our fiction. Cheers!
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